New block starts on Friday 20th of April.

A new class for those who want to quickly get the basics and move on to the full experience of adrenaline rush and gratification of a very unique activity.

Start with trapeze, rope and silks basic shapes and easy tricks and move into more advance shapes and routines on aerial hoop, aerial silks and trapeze.

This activity provides new and exciting skills with a great alternative to exercise and keep fit, a great way to socialise and boost your motivation.

The class starts at low heights and moves up gradually. You need a reasonable level of flexibility and upper-body strength for this course! This course is aimed at pole dancers, fitness instructors, gymnasts and people who do climbing or any other athletic sport.

Classes are on Fridays 5pm to 6pm @ The Firhill Sports Complex