Specials

April 15th - Straps CND

This will be the L3/L4 ability material.
Taining on straps methods, shape and muscle groups. Set of moves to work on your conditioning.

The complexity needs to be of something we wouldn't do in class but at the same time it needs to be doable.

This class can not be used as a Make up class - Must book!!

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Specials - Supplementary_classes_22