Aerial Calisthenics


Aerial Calisthenics runs on Thu at 6pm to 7.30pm for L1 & L2 - You can change dates to join L1 classes

This booking can be used when the block has already begun or you have already done your booking but would like to do more aerial classes or conditioning in the air in Calisthenics fashion.

Conditioning your body in the air is  very important if you want to get stronger amd more flexible with direct application to aerial technique work.

 

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Aerial Calisthenics - conditioning