Block starts on Jan 7th
Welcome to this unique and very exciting adventure.
Previously Mums & tods class but now open to families who wnat to try different circus skills
These aerial play classes are ideal for children under 5 and their carers to discover the basics of aerial circus equipment such as trapeze and aerial silks.
The class is a friendly and inclusive class with a very relaxed pace. This allows the children to get comfortable with the environment and the mums to ease their way in to stronger core muscles and body confidence.
The class will focus on three elements:
Mum's fitness - This is more a post natal recovery than a fitness class. Mums with the new-borns will do gentle exercises with their baby by their side, on the floor or in a portable Moses Basket/car-seat.
Basic warm up & strengthening exercises include interaction with the babies and then some basic conditioning preparation.
For those who are feeling adventurous there will be a chance for mums who are at least 6 weeks post natal to try the aerial equipment (all at low height, with supervision)
Parent & tots - For toddlers who are more mobile. This element of the class focuses on the interaction between parent and child by way of team play & exercise. The children will explore being off the floor at low heights on the equipment, hanging, swinging and spinning, while the parent has the option of learning the basics on the equipment to also be able to provide support for playing in the air with their child.
Family Circus: For families to explore not only aerial skills but general circus skills like juggling, floor acrobatics, hand stands, acrobalance etc
It's a great opportunity for children to get familiar with aerial equipment. The parents have the chance to be involved with their children in various exercises. The aerial work is taught by trained Spinal Chord instructors. The parents can help the child socialise and explore their creativity.
The class runs on Sundays from 10.30am to 11.30am
Sessions take place at The Firhill Complex - 87 Hopehill Road - G20 7HH View map
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