Level 3

We expect L3 people to have very good awareness and safe practice, specially on the analysis and execution of new moves.
The technique work focuses on dynamics on various equipment.
L3 will focus on farthering people's skills which can be used in the develping of new material.

L3 & L4 Aerial class is on Thu 7.30pm to 9.30pm

Please Note: The next block starts on Thu Aug 7th

NO CLASSES ON SEPT 28TH & 29TH - That will be Sept Weekend bank holiday and we will be in Croatia forthe next Aerial Boot Camp (ABC)

Please remember to use your calendar to cancel classes you won't be able to attend, you need at least 3 days notice to cancel or re-schedule classes. We'll be very strict with the attendance.

Aerial class: Aerial classes (2hr session)
Keep-Up pkg: Aerial L1 and Conditioning classes (conditioning are 90min sessions)
Fitness:
Aerial L1, Conditioning, Bodyshop (bodyshop are 1hr sessions)
Performance:
Aerial classes, Conditioning, Bodyshop and Performance (performance is 2hr sessions) - Priority booking, Pay by weekly debit option

Performance (PER) Please let us know what equipment you want work on, choose music and costume. The instructor will help you and guide you with tips on how to create your solo or duet. We recommend people to work in pairs so you can share ideas and provide feedback to each other.

 

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Level 3 - Level_3